Educated in the USA, Ellen has lived in Switzerland for over 30 years. She began her career in the International Finance Industry and truly understands the challenges of a stressful working life. In 2003, through personal nutrition and lifestyle changes, she discovered her most vibrant self and has dedicated the past 20+ years to helping others to do the same.
She has accompanied dozens of organizations to understand, assess, design and implement holistic well-being programs to sustainably improve the bottom line.
She has coached hundreds of individuals and groups in dozens of organizations to make sustainable lifestyle changes in the areas of nutrition, mindful eating, physical activity, sleep, tech-life balance and work-life balance.
For both organizations and individuals, Ellen inspires and empowers people to go from knowing what to do to actually doing it.
Most recently Ellen’s work focuses on the 50+ demographic and managing an aging workforce, including her recently released book “Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in Your 50’s and Beyond.” Ellen resides in Geneva Switzerland with her husband and 3 children.