This practical guide provides…
Employees with tools to cultivate self-awareness and work effectively with their emotions at work
Leaders with insights and tips to build their emotional intelligence for trust and inspiration
Organisations with strategies on how to build emotional cultures that engage teams, attract and retain talent and enhance performance
Some of the essential topics covered in the book.
Working with your own emotions – short-term and long-term regulation
Leading with empathy, vulnerability and increased emotional awareness
Working with fear during change at work
Emotional work to lead difficult or sensitive conversations, and to feel at ease dealing with conflict at work
Gender and emotions at work the challenges and tools to break down stereotypes
Building positive cultures of belonging, care and recognition